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(203) 405-1529

PERSONAL &
GROUP TRAINING CLASSES

Fitness programs tailored to your needs

Heavy Weight Lifter

Woodbury Fit on Main is a premier fitness center in Woodbury, CT designed to cater to individuals of all fitness levels. The center boasts state-of-the-art equipment, including cardio machines, strength training equipment, and free weights, offering a diverse range of group classes led by certified instructors.

 

From high-intensity interval training (HIIT) and spinning to kettlebell classes, there’s something to suit every preference and goal. Personal training services are also available for those seeking individualized attention and customized workout plans.

Overall, Woodbury Fit on Main is not just a place to work out, but a hub for achieving holistic health and wellness. Whether you’re a fitness enthusiast or just starting your journey, Woodbury Fit on Main provides the resources and support necessary to help you reach your goals.

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